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Lunch Hour Yoga w/ Bea Love
Wednesday, May 23, 2012 12:00p
to
1:00p
Castle Hill Fitness
Austin,
TX
This class synchronizes breath and movement and uses alignment principles to take your practice deeper. Bea will take you through a variety of beautifully flowing sequences, so expect to move continuously for about ¾ of the class and to build heat in the body. Breathing exercises, some restorative poses, and meditation techiques may be used to conclude the class. All levels.
Visit: http://www.castlehillfitness.com
Created by bealove
Location & Nearby Info
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