Free Return to Spring Gong Class
Return to Spring Gong is inspired by the harmony found in nature. The same effortless balance found in the moon's path around the earth can also be experienced within our own bodies' movements. This experience is especially strong when we return to our natural state of being. This is a standing form. The class will also continue practicing Sheng Zhen Healing Gong 1 and 2, which was previously taught thoroughly. New students are welcome to follow along.
Instructor: Francie Shimaya
Created by AOMA
4701 W. Gate Blvd.
Austin, TX 78745