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Price $125
Age Suitability None Specified

Awakening the Soul and Zhongtian Yiqi Meditation

Friday, Jun 15, 2012 10:00a to 11:00a

Awakening the Soul Qigong can also be described as distilling the soul—clarifying it. This is a simple form consisting of 8 movements done while sitting in a chair. Qigong helps induce a relaxation response that may positively impact your body’s natural healing ability and increase your sense of balance in a seemingly stressful world.

Zhongtian Yiqi is a non-moving qigong practice that trains the mind. Cushions and chairs are provided.

Instructor: Francie Shimaya

Created by AOMA

Location & Nearby Info
AOMA Graduate School of Integrative Medicine
4701 W. Gate Blvd.
Austin, TX 78745
(512) 492-3034
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