Pilates Thera-band® Stretch
Pilates Thera-band® Stretch is a Pilates-based, resistance band workout. In this class resistance bands are utilized to create exercises that stabilize your core and strengthen your body. Pilates Thera-band® Stretch will challenge you, improve your strength, and allow you to reduce tension through stretching. Regular workouts will improve circulation, prevent injury, and advance your overall performance level. All ability levels welcome.
Created by vparsons
501 W. Third St.
Austin, TX 78701
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|3/7||10:00a||SXSW & Spring Break Dance Specials!|
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|3/8||10:00a||SXSW & Spring Break Dance Specials!|
|3/8||12:45p||Introduction to Juggling|
|3/9||10:00a||SXSW & Spring Break Dance Specials!|
|3/10||9:00a||Pilates Ballet Barre Booty Workout|
|3/10||9:30a||Spring Break Dance & More! - A Dance & Movement Camp for Teens|
|3/10||10:00a||SXSW & Spring Break Dance Specials!|
|3/10||7:00p||Beginning Hula (Hawaiian Dance) Workshop for Adults|
|3/11||9:30a||Spring Break Dance & More! - A Dance & Movement Camp for Teens|