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Pilates Thera-band® Stretch

Thursday, Jun 28, 2012 11:15a to 12:00p
Ballet Austin Austin, TX

Pilates Thera-band® Stretch is a Pilates-based, resistance band workout. In this class resistance bands are utilized to create exercises that stabilize your core and strengthen your body. Pilates Thera-band® Stretch will challenge you, improve your strength, and allow you to reduce tension through stretching. Regular workouts will improve circulation, prevent injury, and advance your overall performance level. All ability levels welcome.

Created by vparsons

Location & Nearby Info
Ballet Austin
501 W. Third St.
Austin, TX 78701
(512) 501-8704
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