Pilates Thera-band® Stretch
Pilates Thera-band® Stretch is a Pilates-based, resistance band workout. In this class resistance bands are utilized to create exercises that stabilize your core and strengthen your body. Pilates Thera-band® Stretch will challenge you, improve your strength, and allow you to reduce tension through stretching. Regular workouts will improve circulation, prevent injury, and advance your overall performance level. All ability levels welcome.
Created by vparsons
501 W. Third St.
Austin, TX 78701
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