Yoga and Ayurveda with Felicia Tomasko RN, E-RYT
Yoga Yoga welcomes Felicia Tomasko for a weekend dedicated to the teachings of Ayurveda.
Ayurveda- one of Yoga’s sister sciences- is a beautifully comprehensive healthcare system. Many of the principles of Ayurveda are surprisingly simple once you learn the language, shift your perspective and begin to view yourself (and the world) through its lens. The more you learn, the more Ayurveda becomes like an owners manual for the human body, mind and spirit.
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