Free Intro to Tai Chi Chuan
No registration or RSVP required.
This free introduction will introduce you to the Long Yang style of Tai Chi Chuan. This form involves 3 sections -108 movements. A meditative movement practice, Tai Chi Chuan enhances a peaceful state of being which allows for the practice of these harmonious, flowing movements. Some of the benefits of Tai Chi Chuan include stress reduction, sharpened concentration, improved memory, increase in strength and flexibility, better balance and coordination.
Created by AOMA
4701 W. Gate Blvd.
Austin, TX 78745
Hot Tickets More »
|9/19||7:30p||How to Get Your Groove Back ~ For Women|
|9/20||10:30a||Breath Empowerment with Rebecca Gould|
|9/24||7:15p||Heaven Earth Gong – Sheng Zhen Gong with Francie Shimaya|
|9/25||7:00p||Heaven Nature Gong with Nathan Peterson|
|10/1||7:15p||Heaven Earth Gong – Sheng Zhen Gong with Francie Shimaya|
|10/2||7:00p||Heaven Nature Gong with Nathan Peterson|
|10/8||7:15p||Heaven Earth Gong – Sheng Zhen Gong with Francie Shimaya|
|10/9||7:00p||Heaven Nature Gong with Nathan Peterson|
|10/10||9:00a||Get your Fascia Fit! Aston Fitness & Optimal Movement Series with Michelle Wald|
|10/11||10:30a||Breath Empowerment with Rebecca Gould|