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Tai Chi Chuan Class

Tuesday, Jun 19, 2012 6:00p to 7:00p

The Long Yang style involves 3 sections -108 movements. A meditative movement practice, Tai Chi Chuan enhances a peaceful state of being which allows for the practice of these harmonious, flowing movements. This ancient martial art can positively affect the well-being of people of all ages. Some of the benefits of Tai Chi Chuan include stress reduction, sharpened concentration, improved memory, increase in strength and flexibility, better balance and coordination.

Instructor: Sumi Komo

Created by AOMA

Location & Nearby Info
AOMA Graduate School of Integrative Medicine
4701 W. Gate Blvd.
Austin, TX 78745
(512) 492-3034
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