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Phone (512) 478-4567
Price $25
Age Suitability None Specified

Yoga for Dudes Workshop with Kim Schaefer

Saturday, Jun 16, 2012 2:00p to 4:00p
Castle Hill Fitness Austin, TX

In this workshop, learn to use your strength and stability to find more freedom and expansion in your body. Being 'tight' isn't necessarily a bad thing. When you are excessively stable, you can use your own strength to safely lengthen your muscles. Explore how Anusara Yoga's elegant Universal Principles of Alignment can assist you in finding more freedom in your hamstrings, hips and shoulders. Learn how to use your natural strength to get into poses you never thought possible.

Created by StefaniaCastle

Location & Nearby Info
Castle Hill Fitness
1112 N. Lamar Blvd.
Austin, TX 78703
(512) 472-1674
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