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Yoga for Dudes Workshop with Kim Schaefer
Saturday, Jun 16, 2012 2:00p
to
4:00p
Castle Hill Fitness
Austin,
TX
In this workshop, learn to use your strength and stability to find more freedom and expansion in your body. Being 'tight' isn't necessarily a bad thing. When you are excessively stable, you can use your own strength to safely lengthen your muscles. Explore how Anusara Yoga's elegant Universal Principles of Alignment can assist you in finding more freedom in your hamstrings, hips and shoulders. Learn how to use your natural strength to get into poses you never thought possible.
Created by StefaniaCastle
Location & Nearby Info
Show nearby:
0.5
mi
1
The Rattle Inn
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mi
2
The Belmont
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mi
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Speakeasy
0.9
mi
4
The Elephant Room
1.0
mi
5
Alamo Drafthouse Ritz
1.1
mi
6
Flamingo Cantina
1.8
mi
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The White Horse
2.9
mi
9
Emo's
2.9
mi
10
Antone's
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