Above and Beyond Your Regular Asana Practice with Mandy Eubanks
Go above and beyond your regular asana practice with this special class series with Mandy Eubanks. Each Saturday is a different themed topic. Must have a regular inversion, backbend, and seated forward bend practice and able hold poses in good alignment for a minute or more.
July 7th - Hand Balances + Inversions
Stringing together hand-balances and inversions.
July 8th - Seated + Supine Hip Openers with Mandy
Approaching the "foot behind your head" variations.
Created by StefaniaCastle
1112 N. Lamar Blvd.
Austin, TX 78703
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