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Phone (512) 478-4567
Price $20-25
Age Suitability None Specified
Categories Health Rec & Wellness

Fight Aging with Food

Wednesday, Jul 11, 2012 6:00p to 7:00p
Castle Hill Fitness Austin, TX

Would you like to postpone the onset of aging and age-related conditions? Certain nutrients and nutritional approaches are critical for living a long healthy life, and the sooner you start to incorporate them, the greater the benefit. In this class, you'll learn:

• Surprising lifestyle factors that accelerate aging
• Nutritional approaches for aging well and gracefully
• Foods and nutrients for radiantly beautiful skin
• Specific tips for protecting memory and brain function

Created by katebrodsky

Location & Nearby Info
Castle Hill Fitness
1112 N. Lamar Blvd.
Austin, TX 78703
(512) 472-1674
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