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Taoist Tai Chi™ New Beginner Class
Wednesday, Aug 1, 2012 6:30p
to
8:00p
Live Oak Unitarian Universalist Church
Cedar Park,
TX
Learn the complete 108 Taoist Tai Chi™ set in four months of weekly classes. The sequence of continuous movements incorporates stretching and turning to improve body, mind, and spirit. Taoist Tai Chi™ is a gentle exercise for health and relaxation. It is not used for self-defense. Each step in the training is intended to help the mind return to stillness, clarity and wisdom, and the body to a balanced, relaxed and healthy state. First class is free. Please arrive 15 minutes early to register.
Created by texas.usa.taoist.org
Location & Nearby Info
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