Bell was born in New Zealand to Tish, a nurse, and Andrew Bell, a doctor. She has a younger brother named Jake. She grew up on Waiheke Island in Auckland. At a young age she participated in competitive gymnastics. At the age of 15 she quit to study Taekwon-Do. She also participated in high diving, scuba, track and field and dance. Bell attended Auckland Girls' Grammar School and Selwyn College.
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