Austin rec wellness events

National Senior Health & Fitness Day FREE Classes

Ballet Austin celebrates the 20th Annual National Senior Health & Fitness Day on May 29, 2013! As an official host site, Ballet Austin will offer FREE dance & Fitness classes to all adults age 60 a...

Bone Builders Workout

Osteoporosis is a condition in which bone density deteriorates. Exercise is recommended to build and maintain bone density: weight-bearing and muscle-strengthening exercises...

Happy Hour Cardio Class

It's Happy Hour and this class is half the price of a regular single class. Only $8.50 for the most fun after work happy hour that will burn tons of calories...

Pilates Reformer Weekend Appointment Package

The Pilates Weekend Package is offered to new clients at Ballet Austin's state-of-the-art Pilates Center...

Better balance & Movement Workout

According to the CDC, more than one third of adults 65 and older fall each year in the United States and 20% to 30% of people who fall suffer moderate to severe injuries...

Summer Fitness Workshops

4-week Pilates & Fitness workshops for adults begin in June...

Girl Power Karate Camp

Camp is about having fun while developing physical skills & character development. Campers will fill their days with martial arts & related games, art, & performance...

Gems Glam Jam 5k & Family Fun Fest

The Gems are taking 5k's to a whole new level of fun! Join us for our kick off walk run event for all levels of fitness...

Free Workout

Try a free workout at Fit & Finish! Using the fundamentals of CrossFit (functional fitness), workouts are designed to be modified for every individual in a casual, safe, and women-focused environment.